Description
These simple bagels are made with just three ingredients: self-rising flour, Greek yogurt, and poppy seeds, creating a delightful texture and taste.
Ingredients
Scale
- 1 ½ cups self-rising flour
- 1 cup plain whole-milk Greek yogurt
- 2 tablespoons poppy seeds
- 1 large egg (optional for egg wash)
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a mixing bowl, combine 1 ½ cups self-rising flour and 1 cup plain Greek yogurt. Stir until a shaggy dough forms.
- Turn the dough onto a lightly floured surface. Lightly knead for 1–2 minutes until it becomes smooth and cohesive.
- Divide the dough into 4 equal pieces.
- Roll each piece into a rope about 6–8 inches long, then join the ends to form a ring. Press and seal the ends gently.
- Place bagel rings on the prepared baking sheet, spaced at least 1 inch apart.
- If using an egg wash, beat the egg and brush the tops lightly. Sprinkle each bagel with poppy seeds.
- Bake for 22–25 minutes until the bagels are golden brown. For a deeper color, broil on high for 1–2 minutes.
- Remove from the oven, cool slightly on a wire rack, and serve warm or toasted.
Notes
For a lighter fat option, use nonfat or 2% Greek yogurt. To make these vegan, use a dairy-free thick yogurt and substitute an aquafaba wash for the egg.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 254
- Sugar: 1g
- Sodium: 240mg
- Fat: 5.6g
- Saturated Fat: 1g
- Unsaturated Fat: 4.6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2.2g
- Protein: 9g
- Cholesterol: 70mg