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Apple Broccoli Salad


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Description

A refreshing salad featuring crisp broccoli, juicy Honeycrisp apples, and a creamy honey yogurt dressing, perfect for potlucks and light lunches.


Ingredients

Scale
  • 2 cups broccoli florets (about 156 g)
  • 1 large Honeycrisp apple, diced
  • 1/2 cup nuts (walnuts or almonds), chopped (≈60 g)
  • 1/4 cup raisins or dried cranberries (optional)
  • 1/2 cup Greek yogurt (or mayonnaise) — plain, preferably nonfat or low-fat (≈120 g)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the broccoli florets, diced apple, chopped nuts, and raisins or cranberries if using.
  2. In a separate small bowl, whisk together the Greek yogurt (or mayonnaise), apple cider vinegar, honey, and a pinch of salt and pepper until smooth. Taste and adjust seasoning.
  3. Pour the dressing over the salad mixture and toss gently to combine, making sure everything is evenly coated.
  4. Serve immediately or chill in the fridge for 30 minutes to allow the flavors to meld.

Notes

Keep dressing bright and add lemon juice to prevent apples from browning. Toast nuts for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 204
  • Sugar: 18g
  • Sodium: 110mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 25.7g
  • Fiber: 4g
  • Protein: 6.3g
  • Cholesterol: 0mg
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