Description
A quick and delightful toast topped with creamy avocado and bright cherry tomatoes, perfect for breakfast or a light snack.
Ingredients
Scale
- 2 ripe avocados
- 1 cup cherry tomatoes, halved (about 149 g)
- 4 slices sourdough or rustic bread
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons balsamic glaze
- 1/2 teaspoon fine salt (plus extra flaky salt to finish, optional)
- Pinch of freshly cracked black pepper
Instructions
- Toast the bread in a toaster or oven at 375°F (190°C) for 5–7 minutes until golden and crispy.
- Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash until chunky and mix with salt and pepper.
- Spread mashed avocado over each warm slice of toast.
- Scatter halved cherry tomatoes on top of the avocado, pressing gently.
- Drizzle with olive oil and balsamic glaze; add flaky salt or chili flakes if desired.
- Serve immediately while still warm.
Notes
This toast provides healthy monounsaturated fats and is easy to prepare. Serve with a soft-cooked egg or alongside a salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Brunch
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 260
- Sugar: 4.6g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 2.2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7.4g
- Protein: 5.8g
- Cholesterol: 0mg