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Bright, Crunchy Carrot Apple Salad


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Description

A refreshing and vibrant salad that combines sweet carrots and tart apples, all enveloped in a creamy honey-kissed dressing.


Ingredients

Scale
  • 2 cups shredded carrots (about 2 medium carrots)
  • 2 apples, diced (leave skin on for color and fiber)
  • 1/4 cup raisins (optional)
  • 1/4 cup chopped walnuts (optional)
  • 1/2 cup plain yogurt (or mayonnaise)
  • 1 tablespoon honey
  • 1 tablespoon lemon juice (fresh)
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine 2 cups shredded carrots and 2 diced apples. If using, add 1/4 cup raisins and 1/4 cup chopped walnuts.
  2. In a separate small bowl, whisk together 1/2 cup plain yogurt (or mayonnaise), 1 tablespoon honey, 1 tablespoon lemon juice, and a pinch of salt and pepper until smooth.
  3. Pour the dressing over the carrot and apple mixture and toss until everything is evenly coated.
  4. Serve immediately for the crispiest texture, or chill in the refrigerator for 30 minutes before serving.

Notes

Choose crisp apple varieties for the best texture. If making ahead, store dressing separately until just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 24g
  • Sodium: 50mg
  • Fat: 5.7g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4.8g
  • Protein: 4g
  • Cholesterol: 0mg
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