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Chicken Barra


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Description

A rich and silky chicken dish infused with warm spices, creamy sauce, and a hint of lemon, perfect for comfort food lovers.


Ingredients

Scale
  • 500 g boneless chicken thighs, cut into large cubes
  • 1 cup (240 ml) thick plain yogurt
  • 2 tablespoons ginger-garlic paste
  • 1 teaspoon red chili powder (adjust to taste)
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Salt to taste
  • 1 tablespoon lemon juice
  • 2 tablespoons unsalted butter
  • 1/4 cup (60 ml) fresh cream (heavy cream)
  • 1 teaspoon kasuri methi (dried fenugreek leaves), crushed between palms
  • 1 medium onion, thinly sliced
  • 1 green chili, slit (optional)
  • Fresh cilantro (coriander) for garnish

Instructions

  1. Preheat oven or grill to 200°C (400°F). Heat a skillet over medium-high heat.
  2. Mix yogurt, ginger-garlic paste, red chili powder, turmeric, cumin, coriander, lemon juice, and salt in a bowl to create the marinade.
  3. Add chicken cubes to the marinade, coat thoroughly, cover, and marinate for at least 1 hour or overnight.
  4. Heat 1 tablespoon of butter in a skillet. Sear marinated chicken pieces until browned with charred edges (about 3–4 minutes per side). Remove and set aside.
  5. Add remaining butter to the same pan and sauté sliced onions until golden (about 8–10 minutes). Add green chili if using.
  6. Add leftover marinade with a splash of water to the pan and simmer for 2–3 minutes.
  7. Return chicken to the pan. Stir in fresh cream and kasuri methi. Simmer gently for 5–7 minutes until the sauce thickens and chicken is cooked through.
  8. Finish with a swirl of cream and chopped cilantro before serving.

Notes

Marinate overnight for deeper flavor and texture. For lower calories and saturated fat, use low-fat yogurt and reduce butter and cream.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Searing, Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 425
  • Sugar: 4g
  • Sodium: 475mg
  • Fat: 31g
  • Saturated Fat: 13g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 120mg
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