Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice
As the steam rises from a hot skillet, enveloping the kitchen in a fragrant embrace, you know it’s time to indulge in a delightful meal. The vibrant colors of fresh broccoli, earthy mushrooms, and tender chicken create a symphony of flavor that is as visually appealing as it is nourishing. Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is a dish that captures the essence of home-cooked comfort while delivering a quick and satisfying dinner solution for busy weeknights.
The aromas of garlic and ginger waft through the air, igniting your senses and whetting your appetite. Each bite is a harmonious blend of juicy chicken, crisp-tender vegetables, and a savory soy sauce glaze that leaves you craving more. The fluffy steamed rice acts as the perfect canvas to soak up all the delicious flavors, making every scoop an irresistible delight.
This recipe is ideal for those cozy evenings when you want to prepare something wholesome yet quick. It’s perfect for family gatherings or even a simple meal shared with friends. If you’re seeking a satisfying dish that can come together in a flash, look no further than this easy stir-fry recipe.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information (Per Serving)
- Calories: 350
- Protein: 30g
- Carbohydrates: 40g
- Fat: 10g
- Fiber: 4g
- Sugars: 2g
(Nutrition estimates based on ingredients used; values may vary based on brands and preparation methods.)
Why Make This Recipe
Chicken, Broccoli & Mushroom Stir-Fry makes a compelling case for weeknight dinners. Not only is it packed with protein, vitamins, and minerals, but it is also incredibly flavorful and satisfying. The delightful aroma that fills your kitchen will excite everyone in the household, making it a perfect dish for family gatherings or casual get-togethers with friends. Moreover, it’s a simple recipe that doesn’t require advanced cooking skills, making it accessible for both novice and seasoned cooks.
How to Make Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice
Ingredients
- 1 lb chicken breast, sliced thinly
- 2 cups broccoli florets
- 1 cup mushrooms, sliced
- 3 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- 4 cups steamed rice
Optional Ingredients
- Chopped green onions
- Sesame seeds
- Crushed red pepper flakes for heat
Instructions
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and ginger to the pan, sautéing for about 30 seconds until fragrant.
- Add the sliced chicken to the pan. Stir-fry for about 5-7 minutes until the chicken is browned and cooked through.
- Toss in the broccoli florets and sliced mushrooms. Stir-fry for another 3-5 minutes until the vegetables are tender yet crisp.
- Pour in the soy sauce, and season with salt and pepper to taste. Mix everything thoroughly to coat the ingredients in the sauce.
- Serve the stir-fry over a bed of steamed rice for a wholesome meal.
Cooking Tips
- Ensure your skillet or wok is hot before adding the oil to achieve a good sear on the chicken.
- Don’t overcrowd the pan; if necessary, cook the chicken in batches.
- For perfectly steamed rice, use a rice cooker or follow the package instructions for stovetop cooking.
How to Serve
This stir-fry is best served hot, directly from the skillet. You can garnish it with chopped green onions and sesame seeds for added visual appeal and flavor. Pairing it with a warm cup of green tea can elevate the dining experience, ensuring every last bite is savored.
How to Store
- Room Temperature: Consume within 2 hours of cooking if storing at room temperature.
- Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: You can freeze this stir-fry in a sealed container for up to 3 months. Reheat thoroughly before serving.
Expert Tips
- Experiment with the types of vegetables based on your preferences or what you have on hand. Bell peppers, snap peas, or carrots work beautifully in this dish.
- If you prefer a thicker sauce, mix a teaspoon of cornstarch with a tablespoon of water and add it to the stir-fry in the last minute of cooking.
- For a spicier kick, consider adding crushed red pepper flakes or a splash of sriracha to the sauce.
Delicious Variations
- Vegan Version: Substitute chicken with tofu or tempeh and use a plant-based soy sauce. Incorporate extra vegetables like bell peppers, zucchini, or snow peas.
- Gluten-Free Alternative: Use tamari or coconut aminos instead of soy sauce for a gluten-free option.
- Chickpea Stir-Fry: Replace chicken with canned chickpeas for a high-protein, plant-based option.
Frequently Asked Questions
-
Can I use frozen chicken?
Yes, just make sure to thaw the chicken completely before cooking for even texture and flavor. -
How can I adjust the flavor of this stir-fry?
Feel free to experiment with different sauces like teriyaki or hoisin for a unique twist. -
What can I do with leftovers?
Leftover stir-fry can be added to wraps, salads, or even mixed into an omelet for breakfast!
Conclusion
This Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is sure to become a staple in your meal rotation, bursting with flavor and nutritious elements. It’s a dish that embodies a hearty home-cooked meal, ensuring satisfaction with every mouthful. Whether you’re preparing a quick weeknight dinner or looking to impress family and friends, this easy recipe is a fantastic choice. So roll up your sleeves, gather your ingredients, and enjoy a delicious feast that’s just a stir away! Share your versions and feedback to inspire others in their cooking journey!
Print
Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Poultry
Description
A quick and nutritious stir-fry featuring juicy chicken, fresh broccoli, and earthy mushrooms served over fluffy steamed rice.
Ingredients
- 1 lb chicken breast, sliced thinly
- 2 cups broccoli florets
- 1 cup mushrooms, sliced
- 3 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- 4 cups steamed rice
Instructions
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and ginger to the pan, sautéing for about 30 seconds until fragrant.
- Add the sliced chicken to the pan. Stir-fry for about 5-7 minutes until the chicken is browned and cooked through.
- Toss in the broccoli florets and sliced mushrooms. Stir-fry for another 3-5 minutes until the vegetables are tender yet crisp.
- Pour in the soy sauce, and season with salt and pepper to taste. Mix everything thoroughly to coat the ingredients in the sauce.
- Serve the stir-fry over a bed of steamed rice for a wholesome meal.
Notes
For added flavor, garnish with chopped green onions and sesame seeds. This dish can be customized with your favorite vegetables or sauces.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg




