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Chocolate Chia Pudding


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Description

A rich yet simple chocolate chia pudding that’s creamy, indulgent and packed with fiber.


Ingredients

Scale
  • 1/4 cup chia seeds (about 40 g)
  • 1 cup almond milk (or any milk of choice)
  • 2 tablespoons cocoa powder (unsweetened)
  • 2 tablespoons maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a bowl, whisk together chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract, and salt.
  2. Stir well to combine, then let it sit for about 5 minutes.
  3. Stir again to break up any clumps of chia seeds.
  4. Cover and refrigerate for at least 2 hours, or overnight, until it thickens.
  5. Once ready, stir again and serve in portions. Top with fruits, nuts, or any toppings of your choice.

Notes

The pudding can be customized with different milks and sweeteners. For a creamier texture, consider using oat or dairy milk. Adjust sweetness after chilling, as cold mutes flavors.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 185
  • Sugar: 13g
  • Sodium: 90mg
  • Fat: 8.2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 9g
  • Protein: 4.6g
  • Cholesterol: 0mg
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