Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Vegan Sun-Dried Tomato Pasta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

A creamy vegan pasta dish featuring sun-dried tomatoes and a cashew-based sauce, perfect for cozy dinners.


Ingredients

Scale
  • 8 oz (227 g) pasta of choice (spaghetti, fettuccine, or short pasta)
  • 1 cup raw cashews, soaked
  • 1/2 cup sun-dried tomatoes (packed in oil, drained)
  • 1 cup vegetable broth (low-sodium preferred)
  • 2 cloves garlic
  • 1 tablespoon nutritional yeast
  • Salt and freshly ground black pepper, to taste
  • Fresh basil leaves, for garnish
  • Vegan parmesan, for garnish (optional)
  • Red pepper flakes, for garnish (optional)

Instructions

  1. Soak cashews by covering with boiling water and letting sit for 30-60 minutes, or quick-soak by simmering for 10-15 minutes. Drain and reserve.
  2. Cook pasta in a large pot of salted water according to package instructions until al dente. Reserve 1/2 cup pasta water, then drain and set aside.
  3. In a blender, combine soaked cashews, drained sun-dried tomatoes, vegetable broth, garlic, nutritional yeast, salt, and pepper. Blend until completely smooth and creamy.
  4. In a large sauté pan over medium heat, pour in the blended sauce and warm gently, stirring frequently. Optionally add olive oil or reserved sun-dried tomato oil.
  5. Add cooked pasta to the pan and toss to coat thoroughly. Adjust consistency with reserved pasta water as needed.
  6. Serve in bowls and garnish with fresh basil, vegan parmesan, and red pepper flakes to taste.

Notes

For a gluten-free version, use gluten-free pasta. To adjust flavor, add lemon juice or smoked paprika.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 59g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 0mg
Retour en haut