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Easy Pastina Soup


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Description

A warm bowl of pastina soup with tiny stars swimming in a silky vegetable broth, perfect for chilly mornings or quiet dinners.


Ingredients

Scale
  • 10.5 cups water or organic unsalted vegetable broth
  • 1 yellow onion, peeled and quartered
  • 2 celery ribs, roughly chopped
  • 3 carrots, peeled and chopped
  • 4 garlic cloves, smashed
  • Salt, to taste
  • 1 cup pastina (or any small pasta shape)
  • Parmigiano-Reggiano, for garnish (about 1 tablespoon per serving)

Instructions

  1. In a large pot, bring 10.5 cups of water or unsalted vegetable broth to a boil.
  2. Add the quartered onion, chopped celery, chopped carrots, smashed garlic cloves, and a pinch of salt. Return to a gentle boil.
  3. Reduce heat to medium-low and simmer, uncovered, for 45 minutes until the vegetables are completely soft and aromatic. Stir occasionally.
  4. Turn off the heat. Using a slotted spoon, transfer the softened vegetables to a blender with about 1–2 cups of the hot broth. Blend until very smooth and velvety.
  5. Return the blended vegetable purée to the pot with the reserved broth. Stir well to combine and reheat gently over low heat. Adjust salt to taste.
  6. Cook pastina separately according to package instructions (usually 5–7 minutes in boiling salted water).
  7. To serve: add a portion of cooked pastina to each bowl and ladle the hot, blended vegetable broth over it. Garnish with grated Parmigiano-Reggiano. Serve immediately.

Notes

Reserve some broth before blending to control thickness; keep pastina al dente by cooking it separately.

  • Prep Time: 15
  • Cook Time: 45
  • Category: Soup
  • Method: Simmering and Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 135
  • Sugar: 3g
  • Sodium: 225mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg
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