Fatteh (Pita, Hummus, and Yogurt)

Name: Fatteh (Pita, Hummus, and Yogurt)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Middle Eastern
Ingredients: 2 medium pita bread; 1 cup hummus (store-bought or homemade); 1 cup plain yogurt; 2 cloves garlic, minced; 2 tablespoons lemon juice; Salt to taste; 1 can (15 oz) chickpeas, drained and rinsed; 2 tablespoons olive oil; 1 teaspoon paprika; Chopped fresh parsley (for garnish); Additional olive oil for drizzling

Picture a vibrant summer afternoon in a sun-drenched courtyard, the enticing aroma of garlic and olive oil wafting through the air as you gather with your loved ones. This is the scene you create when you serve Fatteh, a delightful Middle Eastern dish that combines crispy pita bread, creamy hummus, and tangy yogurt into a spectacular layering of flavors and textures. Each bite is a harmonious blend of crunchy, creamy, and savory, leaving you longing for just one more spoonful.

The beauty of Fatteh lies not only in its delicious appeal but also in its versatility. This dish is perfect for cozy weekends with family, elegant gatherings, or as a quick yet satisfying meal after a busy day. With every layer telling a story of tradition and warmth, Fatteh is an invitation to slow down, savor, and celebrate the joy of sharing food with those you cherish.

Recipe Information

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 people
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 350
Protein: 12g
Carbohydrates: 45g
Fat: 15g
Fiber: 8g
Sodium: 370mg

Sources: Nutrition data derived from USDA FoodData Central and other peer-reviewed dietary guidelines.

Why Make This Recipe

Fatteh is a fantastic dish for many reasons. Firstly, it tantalizes your taste buds with layers of flavor—from the nutty hummus and the creamy yogurt to the crisp pita and the aromatic chickpeas. The sensation of crunching on toasted pita contrasted with the soft and velvety yogurt is nothing short of amazing. It’s a straightforward recipe that can be assembled quickly, making it a great option for busy weeknights or festive gatherings. Not to mention, it looks stunning on the table, making it a feast for the eyes as well as the stomach!

How to Make Fatteh (Pita, Hummus, and Yogurt)

Ingredients

For the Base:
- 2 medium pita bread
For the Hummus Layer:
- 1 cup hummus (store-bought or homemade)
For the Yogurt Layer:
- 1 cup plain yogurt
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- Salt to taste
For the Chickpeas:
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt to taste
Optional Garnish:
- Chopped fresh parsley
- Additional olive oil for drizzling

Instructions

Preheat your oven to 375°F (190°C).
Toast the pita bread in the oven for about 5-7 minutes until golden and crisp. Remove and let cool slightly, then cut it into bite-sized pieces.
In a serving dish, layer the toasted pita at the bottom, spreading it evenly.
Spread a generous layer of hummus over the pita pieces.
In a bowl, mix the yogurt, minced garlic, lemon juice, and a pinch of salt. Spread this yogurt mixture over the hummus layer.
In a skillet over medium heat, warm the chickpeas in olive oil, adding paprika and salt. Cook for about 3-4 minutes until heated through.
Pour the warm chickpeas over the yogurt layer.
Drizzle additional olive oil over the top if desired, and garnish with chopped parsley.
Serve immediately while the pita is crispy and the dish is warm.

How to Serve

Fatteh is best served warm and can be enjoyed on its own or as part of a larger spread. It pairs wonderfully with a fresh leafy salad or can be complemented with warm, toasty pita bread, or even a side of olives.

How to Store

If you have leftovers, you can store Fatteh in an airtight container in the refrigerator for up to 3 days. The crispy pita may soften over time, but the flavors will still meld deliciously. It’s not ideal for freezing because the texture of the yogurt can separate upon thawing.

Expert Tips

To elevate the flavor, consider toasting your chickpeas in a pan for a few extra minutes until slightly crispy before adding them to the Fatteh.
Use high-quality olive oil for drizzling to maximize the flavor impact.
If you’re making hummus from scratch, feel free to add roasted garlic or tahini for a richer taste.

Delicious Variations

Vegan Fatteh: Swap the yogurt for a plant-based yogurt and use tahini in your hummus for creaminess.
Spiced Chickpeas: Add a pinch of cumin or sumac while cooking your chickpeas for an aromatic twist.
Add Crunch: Toss in toasted pine nuts or walnuts on top for added texture and flavor.

Frequently Asked Questions

Q1: Can I use store-bought hummus?
A1: Absolutely! Store-bought hummus works perfectly in this recipe, saving you time.

Q2: What if my chickpeas are frozen?
A2: You can use frozen chickpeas; just thaw and drain them before using. Consider warming them slightly before adding them to the dish.

Q3: Can I substitute the yogurt?
A3: Yes! You can use any other type of yogurt you prefer, including dairy-free options like coconut or almond yogurt.

Q4: How do I prevent the yogurt from becoming runny?
A4: Make sure to use full-fat yogurt for a thicker consistency, and avoid overmixing.

Q5: What can I do with leftover ingredients?
A5: Leftover hummus and yogurt can be used in sandwiches or enjoyed as dips with fresh veggies.

Conclusion

Fatteh is more than a dish; it’s a celebration of flavors and textures that brings people together. Whether you’re enjoying it on a lazy Sunday morning or serving it at a family gathering, it promises to be a crowd-pleaser. Try the recipe and make it your own! We’d love to hear your feedback and any variations you come up with. Happy cooking!