Description
A quick and wholesome dish of tender sautéed mixed vegetables bursting with flavor, perfect for any occasion.
Ingredients
Scale
- 1 cup mixed vegetables (e.g., bell peppers, zucchini, broccoli)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs (e.g., parsley or basil) for garnish
Instructions
- Heat the olive oil in a large pan over medium heat.
- Add the mixed vegetables and sauté for about 5-7 minutes until they become tender yet still retain a slight crunch.
- Sprinkle garlic powder, onion powder, salt, and pepper over the veggies, mixing well.
- Cook for an additional 2 minutes to allow the spices to meld with the vegetables.
- Garnish with fresh herbs before serving. Enjoy!
Notes
Use seasonal vegetables for best flavor. Avoid overcrowding the pan to ensure that the veggies sauté instead of steam.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 3g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg