Description
A wholesome Flourless Healthy Oatmeal Apple Cake featuring ripe apples, bananas, and warm notes of cinnamon, perfect for breakfasts or gatherings.
Ingredients
Scale
- 2 cups rolled oats
- 2 ripe apples, peeled and chopped
- 2 ripe bananas
- 1/2 cup almond butter (or any nut butter)
- 1/4 cup honey (or maple syrup)
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup almond milk (or any milk)
- 1/4 cup raisins or nuts (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a cake pan.
- In a large bowl, mash the bananas and then add the chopped apples.
- Stir in the almond butter, honey, almond milk, baking powder, cinnamon, and salt until well combined.
- Fold in the rolled oats and optional ingredients like raisins or nuts.
- Pour the mixture into the prepared cake pan and spread evenly.
- Bake for 30-35 minutes, or until set and golden brown.
- Allow to cool before slicing. Enjoy it for breakfast or as a dessert!
Notes
Avoid overmixing for a fluffy texture. Use ripe bananas for best results.
- Prep Time: 10
- Cook Time: 30
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 9g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg