Gluten-Free Strawberry Gummies
There’s something almost magical about strawberries reduced into a jewel-toned, fragrant gel—bright, fragrant, and just sticky enough to make you smile. These gluten-free strawberry gummies capture that moment: the fresh perfume of crushed berries, a lively lemony lift, the gentle, melt-in-the-mouth chew of real gelatin, and a whisper of honeyed sweetness. One bite brings summer afternoons and childhood snack-trays to mind, while the soft, pillowy texture invites you to savor each tiny, nostalgic morsel.
This recipe is perfect for sunny picnics, kid-friendly party favors, or a cozy afternoon treat when you want something homemade and wholesome. They set quickly, travel well, and are simple enough to make with little hands helping. If you enjoy strawberry treats, try a creamy companion like this strawberry milkshake recipe to turn snack time into a mini celebration.
At a Glance
- Prep Time: 10 minutes
- Cook Time: 5–8 minutes (warming to dissolve gelatin)
- Total Time: About 2–3 hours including chilling time (mostly passive)
- Servings: Makes about 12 small gummies (depends on mold size)
- Difficulty Level: Easy — great for beginners
Nutrition Highlights
Approximate nutrition per serving (1 of ~12 gummies). These are estimates calculated from ingredient quantities using USDA FoodData Central values and standard nutrition databases. Use as a guideline.
- Calories: ~26 kcal
- Protein: ~1.5 g
- Carbohydrates: ~5.0 g
- Sugars: ~4.6 g
- Fiber: ~0.5 g
- Fat: ~0.05 g (negligible)
- Sodium: <10 mg
Notes: The protein comes primarily from gelatin, which is a collagen-derived protein; carbohydrate and sugar values are driven by the strawberries and honey. For more general guidance on nutrition and healthy sugars, trusted sources include the USDA FoodData Central and nutrition resources at large health organizations.
Why You’ll Love It
- Pure strawberry flavor: Using real fruit gives these gummies a fresh, bright profile that’s far superior to many store-bought versions.
- Kid- and adult-approved: They’re fun-shaped and sweet without artificial colors or extra additives.
- Quick and satisfying: Minimal hands-on time and simple ingredients mean these are achievable on a weeknight or for last-minute party prep.
- Gluten-free by design: No wheat, no gluten — a safe, homemade option for guests with gluten sensitivity.
Step-by-Step Instructions
Ingredients
- 2 cups fresh strawberries, hulled (about 300 g)
- 2 tablespoons honey or maple syrup (choose honey for deeper sweetness, maple for a lighter maple note)
- 2 tablespoons lemon juice (freshly squeezed)
- 3 tablespoons gelatin powder (unflavored)
- 1/4 cup water (60 ml)
Optional ingredients and substitutions
- To make vegan: substitute agar-agar (see notes in Variations) — ratio and method differ.
- Add 1/2 teaspoon vanilla extract for depth.
- For a fruit blend: substitute half the strawberries with raspberries or mango puree.
- For less sugar: reduce honey to 1 tablespoon or use a monk-fruit sweetener suitable for cooking (adjust to taste).
Directions
- Puree the strawberries in a blender until smooth. Strain through a fine-mesh sieve if you prefer very clear gummies (this removes seeds).
- In a small saucepan, combine the strawberry puree, honey or maple syrup, lemon juice, and water over medium heat. Warm gently until steaming but not boiling.
- Remove from heat and gradually whisk in the gelatin powder until completely dissolved and smooth. (If you see clumps, return to very low heat and whisk for 10–20 seconds — avoid boiling.)
- Pour the mixture into silicone molds or into a shallow baking dish for slice-and-cut gummies. Tap molds lightly to release any air bubbles.
- Refrigerate for about 2–3 hours or until fully set.
- Once set, gently unmold the gummies and enjoy!
Practical tips
- Bloom the gelatin first if desired: sprinkle gelatin over the water to hydrate for 2–3 minutes before combining with warm puree — this prevents lumps.
- Do not boil gelatin: high heat can reduce gelling power and change texture.
- If your mixture looks foamy after blending, pour it through a fine sieve before adding gelatin for a clearer finish.
- For uniform pieces, use small silicone candy molds.
Presentation Tips
- Plain & simple: place gummies on a parchment-lined plate for a casual snack.
- Gift-ready: pack in small cellophane bags tied with ribbon for parties or lunchbox treats.
- With beverages: pair a small plate of gummies with herbal teas like chamomile or a light green tea — the fruitiness complements mild brews.
- Party tray: arrange assorted shapes and colors with fresh berries and a bowl of plain yogurt for dipping.
Ways to enjoy these treats include as a quick snack, a lunchbox surprise, or a colorful addition to dessert cheese boards. They’re also a playful pairing for savory-sweet moments — try them alongside a warm bowl of savory comfort like a gluten-free soup when you want contrast; for an example of a complementary recipe, see this creamy gluten-free dairy-free potato soup recipe.
Keeping it Fresh
- Room temperature: If kept in an airtight container in a cool, dry place, gummies will keep 1–2 days (best kept refrigerated in warm climates).
- Refrigeration: Store in an airtight container for up to 7 days. Separate layers with parchment paper to prevent sticking.
- Freezer: You can freeze gummies in a single layer on a tray, then transfer to a freezer-safe bag for up to 2 months. Thaw in the fridge before eating.
Pro Tips & Tricks
- Use ripe, fragrant strawberries — flavor matters most here. Smaller, naturally sweeter berries will yield better-tasting gummies.
- Gelatin texture: Gelatin gives a soft chew; for a firmer gummy, add 1/2 tablespoon more gelatin (test with a small batch).
- Mold release: Lightly oil silicone molds with a neutral oil if you have trouble unmolding (wipe off excess).
- Color & clarity: Blending at lower speed and sieving will produce clearer gummies; pulpy puree yields more rustic, tender bites.
- Scaling: To make a larger batch, maintain the ratio of fruit to gelatin; small increases in gelatin can affect chewiness—adjust gradually.
Fun Flavor Ideas
- Citrus Strawberry: Add the zest of 1 orange and increase lemon to 3 tbsp for a bright citrus twist.
- Berry Blend: Substitute 1 cup strawberries + 1 cup raspberries for a more complex berry flavor.
- Floral: Add 1/4 teaspoon rosewater or elderflower syrup for an elegant, bakery-style profile.
- Vegan alternative: Use agar-agar (replace gelatin with about 1.5 teaspoons powdered agar for firmer set and follow the agar manufacturer’s boiling instructions — agar needs to boil to set). Texture will be a slightly different, less elastic chew.
Frequently Asked Questions
Q: Can I use frozen strawberries?
A: Yes — thaw and drain excess liquid, then puree. You may need to reduce added water or increase gelatin slightly depending on the extra moisture.
Q: How can I make these lower in sugar?
A: Reduce the honey to 1 tablespoon and taste. You can also use a liquid low-calorie sweetener suitable for cooking, but texture may change slightly.
Q: My gummies didn’t set — what went wrong?
A: Common causes are insufficient gelatin, overheating (boiling) the gelatin, or too much liquid from fruit. Reheat gently, add an extra 1/2 tablespoon gelatin (bloom it first), and chill again.
Q: Can I pour the mix into molds while it’s hot?
A: Pour when warm but not boiling; very hot liquid can warp some silicone molds and may create steam pockets. Let it cool slightly for best results.
Conclusion
These gluten-free strawberry gummies are a delightful, approachable recipe that celebrates fresh fruit and simple ingredients. They’re fantastic for family snacks, party favor-making, or whenever you want a small, homemade treat that tastes like sunshine in a bite. If you try them, I’d love to hear how you shaped yours or what flavor twist you chose—share your photos and tips with the community.
For a store-bought inspiration or playful packaging idea, consider Annie’s organic strawberry bunny fruit snacks when you want colorful snack shapes. If you’re exploring gluten-free gummy options on the market, you might find this product interesting: XIAAN Feminine Balance gluten-free strawberry gummies on Amazon.
Print
Gluten-Free Strawberry Gummies
- Total Time: 180 minutes
- Yield: 12 small gummies 1x
- Diet: Gluten-Free
Description
Delightful gummies made with fresh strawberries, honey, and gelatin, perfect for a sweet snack or party favor.
Ingredients
- 2 cups fresh strawberries, hulled (about 300 g)
- 2 tablespoons honey or maple syrup
- 2 tablespoons lemon juice (freshly squeezed)
- 3 tablespoons gelatin powder (unflavored)
- 1/4 cup water (60 ml)
Instructions
- Puree the strawberries in a blender until smooth. Strain through a fine-mesh sieve if you prefer very clear gummies.
- In a small saucepan, combine the strawberry puree, honey or maple syrup, lemon juice, and water over medium heat. Warm gently until steaming but not boiling.
- Remove from heat and gradually whisk in the gelatin powder until completely dissolved and smooth.
- Pour the mixture into silicone molds or a shallow baking dish. Tap molds lightly to release any air bubbles.
- Refrigerate for about 2–3 hours or until fully set.
- Once set, gently unmold the gummies and enjoy!
Notes
For vegan options, substitute agar-agar. Ensure not to boil the gelatin as it affects texture. Use ripe strawberries for best flavor.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Snack
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 gummy
- Calories: 26
- Sugar: 4.6g
- Sodium: <10mg
- Fat: 0.05g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5.0g
- Fiber: 0.5g
- Protein: 1.5g
- Cholesterol: 0mg




