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Harissa and Honey Glazed Carrots


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Description

Sweet, smoky, and faintly spicy glazed carrots perfect for any occasion.


Ingredients

Scale
  • 1.5 lb (680 g) carrots, peeled and cut into 23 inch pieces
  • 2 tablespoons harissa paste (3036 g)
  • 2 tablespoons honey (42 g)
  • 1 tablespoon extra-virgin olive oil (14 g)
  • 1/2 teaspoon fine sea salt, plus more to taste
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon lemon juice or 1/2 teaspoon zest (optional)
  • 1 tablespoon butter or vegan butter (optional)
  • 1 tablespoon maple syrup (for vegan option)
  • 1 teaspoon smoked paprika + 1/4–1/2 teaspoon chili flakes (optional substitution for harissa)

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment.
  2. Peel and cut the carrots into uniform pieces for even roasting.
  3. In a medium bowl, whisk together harissa paste, honey, olive oil, salt, and pepper until smooth.
  4. Toss the carrots in the glaze until well coated and let them sit for a minute.
  5. Spread the carrots in a single layer on the prepared baking sheet.
  6. Roast for 25–30 minutes, stirring halfway through, until caramelized and tender.
  7. If desired, broil for 1–2 minutes for deeper char.
  8. Serve warm and adjust seasoning with salt or a drizzle of honey as needed.

Notes

Carrots can be stored in an airtight container for 3–4 days or frozen for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 155
  • Sugar: 14g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4.8g
  • Protein: 1.5g
  • Cholesterol: 0mg
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