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Healthy Blueberry Breakfast Baked Oatmeal


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Description

A warm, cozy baked oatmeal featuring rolled oats and fresh blueberries, sweetened with maple syrup and spiced with cinnamon. Perfect for a healthy breakfast or brunch.


Ingredients

Scale
  • 2 cups rolled oats
  • 2 cups almond milk (or any plant-based milk)
  • 1 cup fresh or frozen blueberries
  • 1/4 cup maple syrup or agave syrup
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine rolled oats, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together almond milk, maple syrup, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until well combined.
  5. Gently fold in the blueberries.
  6. Pour the mixture into a greased baking dish (8×8-inch or similar).
  7. Bake for about 30–35 minutes or until the top is golden brown and the center is set.
  8. Let it cool slightly before serving. Enjoy your healthy breakfast!

Notes

For extra creaminess, stir in Greek yogurt before serving. This dish can also be frozen in individual portions for a quick breakfast-on-the-go.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 165
  • Sugar: 11g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3.5g
  • Protein: 5g
  • Cholesterol: 0mg
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