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High Protein Chocolate Chia Seed Pudding


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  • Author: michael
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A wholesome and delicious chocolate chia seed pudding, perfect for breakfast or a healthy dessert. Rich in protein and fiber, this pudding is an indulgent yet nutritious treat.


Ingredients

Scale
  • 1/4 cup chia seeds
  • 2 cups almond milk (or any plant-based milk)
  • 1/4 cup chocolate protein powder
  • 2 tablespoons maple syrup (optional)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine chia seeds, almond milk, chocolate protein powder, maple syrup (if using), vanilla extract, and a pinch of salt.
  2. Whisk together until well combined, ensuring there are no clumps.
  3. Let the mixture sit for 5-10 minutes, then whisk again to prevent clumping.
  4. Cover and refrigerate for at least 2 hours or overnight until it thickens to a pudding-like consistency.
  5. Serve chilled, and enjoy your high-protein dessert!

Notes

For a less intense chocolate flavor, reduce the amount of protein powder. Store in an airtight container for up to 5 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg
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