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Honey Glazed Carrots & Green Beans


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Description

A delicious side dish featuring sweet honey-glazed carrots and crisp green beans, perfect for any occasion.


Ingredients

Scale
  • 1 pound (454 g) fresh carrots, peeled and cut into 1-inch diagonal pieces
  • 1 pound (454 g) fresh green beans, trimmed
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
  • Salt and freshly ground black pepper, to taste
  • Optional garnish: chopped fresh parsley or toasted sesame seeds

Instructions

  1. Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Wash and trim the green beans. Peel and cut carrots into roughly 1-inch diagonal pieces.
  3. In a small bowl, whisk together olive oil, honey, balsamic vinegar, minced garlic, dried thyme, salt, and pepper until emulsified.
  4. In a large mixing bowl, combine carrots and green beans. Pour the glaze over the vegetables and toss gently until coated.
  5. Spread vegetables in a single layer on the prepared baking sheet.
  6. Roast in the preheated oven for 20-25 minutes, checking for doneness; carrots should be tender and green beans remaining bright.
  7. Optional: Broil for an additional 1-2 minutes for extra caramelization.
  8. Remove from oven, let rest for 1-2 minutes, then serve and garnish with fresh parsley or sesame seeds.

Notes

Pairs well with proteins or grains, and can be made ahead and reheated.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 19g
  • Sodium: 225mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 3.5g
  • Cholesterol: 0mg
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