Description
A fragrant and creamy breakfast featuring rolled oats infused with warming Indian spices, perfect for a nourishing start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or plant-based milk)
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon cinnamon
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- Toppings: chopped nuts, fruits, or seeds
Instructions
- In a mixing bowl, combine the rolled oats, milk, turmeric, cinnamon, honey (or maple syrup), salt, and vanilla extract.
- Stir well to ensure all ingredients are mixed and well-combined.
- Transfer the mixture to a jar or container with a lid for easy storage and serving.
- Cover and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften.
- In the morning, give the oats a good stir and add your favorite toppings before enjoying.
Notes
For optimal results, use old-fashioned rolled oats and avoid overmixing the ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 10g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 5mg