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Keto Chocolate Mousse


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Description

A velvety keto chocolate mousse that is rich, creamy, and low in carbs, perfect for dessert lovers on a ketogenic diet.


Ingredients

Scale
  • 1 cup heavy cream
  • 8 oz cream cheese, softened
  • 1/2 cup cocoa powder
  • 1/2 cup sweetener (erythritol or stevia)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a large bowl, beat the cream cheese until smooth.
  2. Add the heavy cream, cocoa powder, sweetener, vanilla extract, and salt.
  3. Whip the mixture until it forms stiff peaks.
  4. Spoon the mousse into serving dishes and refrigerate for at least 30 minutes before serving.

Notes

For the creamiest texture, use full-fat ingredients. Chill bowls and beaters for best results. Can be made 48 hours in advance.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Cooking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 425
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 43g
  • Saturated Fat: 26g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 100mg
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