Description
This comforting Parmesan Crusted Chicken is an effortless sheet pan dinner featuring juicy chicken, crispy potatoes, and tender green beans, all roasted together for a harmonious meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 6 oz / 170 g each)
- 1 cup grated Parmesan cheese (≈100 g)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 pound baby potatoes, halved (≈454 g)
- 1 pound green beans, trimmed (≈454 g)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 400°F (200°C). Line a large rimmed sheet pan with parchment paper or foil.
- In a medium bowl, combine the grated Parmesan, garlic powder, onion powder, salt, and pepper. Mix well.
- Pat chicken breasts dry and press each into the Parmesan mixture to coat both sides. Arrange on one side of the sheet pan.
- Toss halved baby potatoes with 1 tablespoon olive oil, minced garlic, Italian seasoning, salt, and pepper. Spread in a single layer around the chicken.
- Toss green beans with the remaining tablespoon of olive oil, salt, and pepper. Add to the pan, arranging for even roasting.
- Bake for 25–30 minutes until chicken reaches an internal temperature of 165°F (74°C), and potatoes are fork-tender and golden.
- Remove from oven, let chicken rest for 3–5 minutes, then serve and enjoy!
Notes
For even cooking, pound chicken breasts to a uniform thickness. Store leftovers in airtight containers for up to 3–4 days.
- Prep Time: 15
- Cook Time: 30
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 571
- Sugar: 2g
- Sodium: 592mg
- Fat: 20.5g
- Saturated Fat: 6g
- Unsaturated Fat: 12.5g
- Trans Fat: 0g
- Carbohydrates: 28.3g
- Fiber: 6.3g
- Protein: 66.5g
- Cholesterol: 90mg