Description
A delightful, nutritious yogurt treat that captures the essence of autumn with its creamy texture and warm spices.
Ingredients
Scale
- 1 cup plain yogurt (Greek or regular)
- 1/2 cup pumpkin puree (canned or fresh)
- 1 tablespoon maple syrup (or honey)
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- Graham cracker crumbs (for topping)
- Whipped cream (optional)
Instructions
- In a mixing bowl, combine the plain yogurt, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract.
- Mix until smooth and well combined. Use a whisk or spoon to achieve a creamy texture.
- Spoon the mixture into serving bowls or glasses, creating an inviting presentation.
- Top with graham cracker crumbs for a delightful crunch and a dollop of whipped cream if desired.
- Serve chilled and enjoy the seasonal flavors!
Notes
Avoid overmixing the yogurt to maintain a light, creamy texture. Taste and adjust sweetness by adding more maple syrup if desired.
- Prep Time: 10
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 185
- Sugar: 9g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg