Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Garlic Butter Chicken and Veggies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

A cozy and convenient meal featuring succulent chicken thighs surrounded by vibrant roasted vegetables in a heavenly garlic butter sauce.


Ingredients

Scale
  • 4 chicken thighs or breasts
  • 2 cups baby potatoes, halved
  • 2 cups mixed vegetables (like broccoli, bell peppers, and carrots)
  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small saucepan, melt the butter over medium heat. Add the minced garlic and Italian herbs, cooking for about 1 minute until fragrant.
  3. On a large sheet pan, arrange the chicken, potatoes, and mixed vegetables. Drizzle the garlic butter mixture over everything, ensuring even coverage.
  4. Season with salt and pepper to taste.
  5. Bake in the oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Garnish with fresh parsley before serving. Enjoy!

Notes

Avoid overcrowding the pan for even roasting. Check for doneness with a meat thermometer; chicken should reach an internal temperature of 165°F (75°C).

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg
Retour en haut