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Skillet Zucchini and Mushrooms


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Description

A quick and tasty side dish featuring fresh zucchini and mushrooms, perfect for adding vegetables to any meal.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 8 oz mushrooms, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the garlic and sauté for about 30 seconds until fragrant.
  3. Add the sliced mushrooms and cook for about 5-7 minutes until softened.
  4. Add the sliced zucchinis, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally, until the zucchinis are tender.
  5. Remove from heat and garnish with fresh parsley before serving.

Notes

For extra flavor, consider adding herbs like thyme or oregano, or different types of mushrooms. This dish is also vegan-friendly.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
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