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Vegan Baked Oatmeal


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Description

A warm and comforting vegan baked oatmeal featuring rolled oats, mixed fruits, and nuts, perfect for cozy breakfasts or meal prep.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 cups almond milk (or any plant-based milk)
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup mixed fruits (e.g., 1/2 cup berries + 1/2 cup sliced banana or diced apple)
  • 1/2 cup nuts (walnuts, almonds, or pecans), roughly chopped

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the rolled oats, baking powder, and salt.
  3. In a separate bowl, whisk together the almond milk, maple syrup, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir to combine.
  5. Fold in the mixed fruits and nuts.
  6. Transfer the mixture to a greased (or parchment-lined) baking dish and spread it evenly.
  7. Bake for 25–30 minutes, or until the top is golden and the oatmeal is set (a toothpick inserted in the center should come out mostly clean).
  8. Allow to cool slightly before serving. Enjoy!

Notes

Best served warm, can be refrigerated for 4–5 days or frozen for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 11g
  • Sodium: 200mg
  • Fat: 8.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4.5g
  • Protein: 7g
  • Cholesterol: 0mg
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