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Vegan Olive Tapenade


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Description

A delightful Mediterranean spread rich in savory notes, perfect for gatherings or as a quick snack.


Ingredients

Scale
  • 1 cup black olives, pitted
  • 1 cup green olives, pitted
  • 2 tablespoons capers
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Fresh herbs (such as thyme or parsley, to taste)

Instructions

  1. In a food processor, add the black olives, green olives, capers, and minced garlic.
  2. Pulse the mixture until roughly chopped—aim for a coarse texture.
  3. Pour in the olive oil and lemon juice, then pulse until you reach your desired consistency.
  4. Stir in your choice of herbs to provide a fresh burst of flavor.
  5. Transfer to a serving dish, and dig in with your favorite crackers or bread.

Notes

Quality ingredients matter for best flavor. Adjust seasoning and avoid overmixing for texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 170
  • Sugar: 1g
  • Sodium: 640mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg
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